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Top Tips for a Long Gaming Session

Silhouette of a person gaming in front of a computer monitor
Long gaming sessions can be a blast!

Top Tips for a Long Gaming Session

April 7, 2025 Posted by Abigail Massimo Editorial No Comments

As an avid gamer, you know the gaming sessions that run away with time. Before long, you realize you’ve been in front of the screen for hours, whether you’re climbing the FPS ranks, grinding through an RPG, or taking one more chance on that online sweepstakes game. 

Let’s not even mention how time flies when exploring open-world adventure games. Technical mishaps, fatigue, and discomfort are just some of the challenges that arise before you know it. To counter this, here are tips for how to master lengthy game sessions to keep you in the game longer.

Optimize Your Gaming Station for Comfort and Enjoyment

Refine the Monitor Position and Lighting

Poor lighting and too much exposure to blue light can strain your eyes and cause severe headaches. For certain types of niche gaming, this can greatly affect your performance. For example, casino games, whether you’re playing for real money or trying your hand at a sweepstakes site, require concentration or bad decisions can creep in. According to professional review sites like techopedia.com, even though sweepstakes casinos don’t use real money, they can still be very rewarding if you play sensibly and strategically. If not, bad decision making can cause players to lose out on prizes. 

The best sweepstakes games like Quest West and Pug Royale can require intense concentration for hours on end but prolonged exposure to dimly lit screens can give you headaches. Instead, use soft LED lighting behind the monitor, avoid direct ceiling light glare, and keep the screen at arm’s length away. 

Use Ergonomic Furniture

Ergonomic seating has features that prevent long-term issues with your back and reduce discomfort during extended gaming sessions. An ergonomic gaming chair has adjustable armrests and back support with reclining features to ensure you maintain a good posture. 

A desk with height-adjustable features further improves your setup, enabling you to fine-tune every aspect of your physical gaming environment. Alternatively, have a seated and standing desk to switch between the two for enhanced circulation and reduced stiffness. 

Sitting for a prolonged gaming session negatively impacts your circulation and causes stiffness. Have a list of simple stretches ready for when you feel uncomfortable:

  • Shoulder rolls for upper body relief
  • Finger and wrist stretches to reduce repetitive strain
  • Stand straight and walk around for a few minutes every hour or so

Remove Distractions

Long-session gamers truly dive into the virtual world they enjoy, and removing distractions is simply a tip to help you enhance your enjoyment during gameplay. Create a clutter-free gaming zone to promote concentration and achieve the accomplishments you deserve. 

Keep unnecessary items off your gaming station, and ensure your headphones cancel distracting noises to block outside disturbances. If you’re adamant about not being disturbed, you can turn your phone notifications to silent and close any background apps. 

Maximize Pre-Game Prep and Equipment

Customize Your Settings

Customize the in-game settings for long gaming sessions to ensure comfort and fewer distractions. Adjust the screen brightness and contrast levels to avoid eye strain, and optimize controller sensitivity and keybindings. Adjust the audio settings to ensure a seamless balance between background music, team comms, and sound effects. 

Manage Cables and Prevent Hazards

Organize your cables and charging solutions well to prevent tripping hazards and keep controllers charged with ease. Use velcro strips or cable clips to neatly bundle wires and reduce the risk of a tangled mess. Charge all equipment before gameplay starts. 

You may have joined the rapid technological evolution of entertainment by adopting virtual reality headsets, but charging them before gameplay reduces frustration. Also, remember to use surge protectors on power cables to secure gaming equipment during electrical storms and surges. 

Upgrade Hardware and Software

Nothing is more frustrating than your gaming laptop demanding a sudden update during gameplay. Ensure all graphics, operating systems, and other drivers are updated before the session. Software updates can improve performance and fix bugs. 

Additionally, check peripherals like the mouse, controllers, and headsets to ensure they function properly. Keep spares and backups for the following gaming equipment to prevent disappointment when unexpected technical issues arise:

  • A spare mouse, headset, controller, and keyboard because input devices fail with regular wear and tear, and having backups ready ensures uninterrupted gameplay.
  • Extra HDMI adapters or monitor cables to avoid unplanned downtime when display issues occur suddenly. Backup cables ensure you keep playing. 

Manage Backups and Save Files Externally

Avid gamers know the risks of online gaming, regardless of the platform. Back up any progress on external drives or cloud environments manually because the autosave function of many games won’t always ensure recovery. Instead, avoid the risks of losing your gaming data to unexpected system failures or crashes on the network with manual back-ups. 

Enhance Team Comms and Collaboration

Choose the Right Gaming Comms Platform

A reliable communication platform is integral to seamless multiplayer gaming sessions. Choose one of the most reliable comms platforms to streamline in-game collaboration:

  • Discord is popular among gamers, and it provides tools for voice and text chat with screen-sharing capabilities. 
  • Raidcall is a competitor to Discord, enabling multiplayer comms with voice and text features for seamless clarity.
  • Teamspeak is the better option for low-latency gaming voice comms. 
  • Mumble is another lightweight alternative with good security and high voice clarity. 

Schedule Multiplayer Sessions in Advance

Multiplayer gaming on the 99 can be as uncoordinated as a drunk ballet dancer. Instead, schedule your multiplayer gaming sessions in advance to ensure everyone can prep their gaming stations and have their essentials ready before the session begins. 

Maintain Team Etiquette and Consistency

Good communication comes from practice, so schedule regular marathons with the same gamers to ensure everyone builds team spirit and efficiency. Also, enhance team etiquette and comms following these best practices:

  • Mute microphones to reduce background noises when you’re not speaking.
  • Maintain focus during critical gameplay by avoiding unnecessary chatter. 
  • Support teammates and provide constructive feedback to improve teamwork.

Maintain Your Well-Being and Stock Up on Essentials

Implement the 20-20-20 Gaming Rule

Beat fatigue and digital eye strain by implementing the 20-20-20 rule in longer sessions. Take a 20-second break every 20 minutes while looking at a random object at least 20 feet away from your game station. It prevents eye strain and keeps your focus sharp. 

Person Playing Counter-Strike
Prioritize comfort.

Hydration and Snacks

Fuel yourself for the gaming marathon by ensuring you eat the right foods to enhance your focus, endurance, and reaction times to elevate your gameplay. Here are some essentials to keep handy when playing gaming marathons:

  • Keep plenty of water handy because dehydration causes fatigue and slows your reactions. Try to drink at least 8 ounces of water during each session hour.
  • Steer clear of excessive amounts of caffeine like energy drinks because they cause dehydration and energy crashes. Drink green tea or fruit juice instead.
  • Eat protein-rich snacks like yogurt, protein bars, or nuts for sustainable energy levels during the marathon. Keep these snacks close.
  • Boost your energy levels further with complex carbohydrate snacks like whole-grain crackers because the carbs in crisps wear off much faster. 

Create An After-Session Wind Down Habit

Ensure you save all progress externally before shutting down any gaming equipment. Use cloud services for added security and shut your equipment down properly to prevent malfunctions and extend the hardware lifespan. 

Analyze the gaming session, particularly your gameplay, strategy, and areas that require some improvement. Review replays, discuss future strategies, and check statistics to identify any improvements you can make next time. Do this with teammates to build a relationship.

Final Thoughts for Long Gaming Sessions

Preparing for the prolonged gaming marathon improves the enjoyment of every gamer involved, and it minimizes discomfort while maximizing everyone’s performance. Optimize your gaming station, stock up on essentials, and follow the other tips to master marathons. 

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About Abigail Massimo

Correspondent for Armchair Arcade.

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